Is Curiosity the Key to Happiness?

Then, why did we become so incurious?

We are all born exactly the same. Our brains are a blank slate. From the moment we take our first breath, our eyes are wide open with wonder and curiosity about the world.

But, somewhere along the way, we lose that sense of curiosity—that sense of awe and wonder. That curiosity we had back when everything was new and exciting. Back when it was okay not to act like we already know everything.

What happened? Did the world suddenly become less awe-inspiring overnight? Where did that sense of awe and curiosity go?

It’s as if we hit adulthood and we stopped learning. As if we’d already learned everything we needed to learn and seen everything there is to see. We no longer ponder things like why music moves us emotionally, why we dream at night or why there are never any squirrels at Augusta National during The Masters in April.

In our more mature, incurious state of mind, we don’t want to run the risk of looking ignorant—as if the possibility of appearing uninformed about a complex subject outweighs the opportunity to learn something new. It doesn’t.

Our lack of curiosity often causes us to miss out on one of life’s greatest joys: learning.

Be this guy.

Surprisingly, despite our enlightened state of mind, we aren’t that happy. Even with all our modern conveniences (see Air Conditioning, Netflix, DoorDash, Uber, Waze, and Bluetooth) people were actually much happier in 1950—back when people thought Spam was really meat and Tang was really juice.

See, the 1950s are considered the golden age of prosperity and contentment in the United States. But consider this: back in 1950, only 33% of American homes had indoor plumbing and a flushable toilet. I wrote about toilets last week. You can read it here. (Curious now, aren’t you?)

Thirsty for Knowledge

In the 1950s, roughly 7.7% of Americans had a college degree. Today, it’s over 37%. You’d think all that advanced education would create an entire population of people thirsty for more knowledge—but it didn’t.

The man who cannot wonder, who does not habitually wonder (and worship), is but a Pair of Spectacles behind which there is no Eye.

Thomas Carlyle

Perhaps they just had fewer distractions and more focused outlets for their curiosity. Back when you only had three TV channels and no internet to surf. Back when people spent more time reading, exploring, and wondering about things instead of watching cat videos.

Ironically, we have access to more information today than in 1950. It’s estimated that 90% of the world's information was generated in the last two years. In the space of the last 13 years, the amount of information available has increased by an estimated 74 times. Last week I had a two-minute verbal conversation with ChatGPT about Plato, Socrates and curiosity.

To put it in perspective, every minute:

  1. Over 500 hours of video are uploaded to YouTube.

  2. Around 350,000 tweets are posted on X (formerly Twitter).

  3. Nearly 250 million emails are sent.

Yet, in the midst of all that information, we’ve never been less curious about the world. How strange.

The Curios Benefits of Curiosity

According to research from Harvard Business School, curious people don't just acquire more knowledge but also engage more deeply with life, experiencing it more fully through their constant pursuit of new information and experiences.

Curious people report 37% higher life satisfaction scores than their less curious counterparts. They're more likely to try new experiences, meet diverse groups of people, and even live longer.

As evidence, the Gallup World Happiness Report suggests one of the key indicators of happiness around the world is whether someone learned or discovered something new yesterday. Today, only 60% of the U.S. population claims to have learned something new the previous day. That seems impossible given the amount of information at our fingertips. Compared with, say, Afghanistan where only 17% of people learn something new each day. Okay, Afghanistan really has nothing to do with the story. Can I take that back?

The problem isn't that we've lost our curiosity—it's that we've been trained to suppress it. Somewhere along the way, we learned to stop asking questions. We grew afraid of being labeled, well, dumb.

So, we traded curiosity for certainty, wonder for arrogance and awe for indifference.

“I know that I know nothing.”

Socrates

Perhaps that’s why, in a 2023 Gallup survey, only 52% of Americans reported that they were “thriving.” Could it be too much certainty, too much arrogance and too much indifference?

Every day, more people Google "how to be happy" than "how to be rich." Yet we spend more time working on our bank accounts than our happiness. What if the path to happiness and prosperity starts with being more curious?

“Maybe that’s enlightenment enough: to know that there is no final resting place of the mind; no moment of smug clarity. Perhaps wisdom… is realizing how small I am, and unwise, and how far I have yet to go.”

Anthony Bourdain

Given the vastness of the world, it’s safe to assume that we only have a tiny fraction of knowledge on any subject. Surprisingly, the recognition of that lack of knowledge can make us feel anxious, uncertain and unwilling to learn more. But the answer isn’t to dig in. The answer isn’t to become more arrogant about our understanding of things for which we know so little.

The answer is to become more curious; to trade arrogance for curiousity. When you're curious, you're more engaged with life, more open to experiences, and more likely to grow and adapt.

So, what can you do to reinvigorate that sense of child-like wonder? Start by asking more questions. Then break up your routine. Take a different route home. Listen to new music. Try a new food. Or, just watch how little children interact with the world and try to channel some of that pure, unadulterated energy and curiosity. Maybe—just maybe—you’ll find in that curiosity the secret to happiness.

So, now I’m curious—how has your sense of wonder and awe shaped your life? Let's explore this together and see if we can learn something, okay? I read and respond to ALL comments, especially yours.

Last year 500,000 people read Wit & Wisdom. I analyze data to uncover surprising trends & patterns and provide deep dives into what’s really shaping your world. Did I mention it’s free? The only thing missing is you.

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John Weiss • 4 months ago

I choose a minimalist approach in how I live, with one exception: books. I buy and read a lot of books, on diverse topics-both fiction and non-fiction. I find books far more enriching than the piffle permeating social media and the digital world of shallow distraction. Curiosity invites growth. Thanks, Tom!

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DeeAnn Rose • 4 months ago

I worked in women's prisons for 25 years and the most common questions I asked were "Can you educate me?" and "What's your talent?" It was amazing the answers they gave. I am grateful. I worked 5 years in educational services with handicapped children that taught me how happiness only requires your smile and acceptance. I am blessed. Our family took care of a speech, hearing and mentally handicapped woman for 26 years who drank in the world with her eyes. I am loved. 
Chase butterflies and they will lead you to a whole field of their friends. I am awed. I vowed to be childlike ever since I saw Peter Pan and sung "I Won't Grow Up". I never grew up and just celebrated my 69th birthday 2 days ago.

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Tom Greene • 4 months ago

What a fantastic life you’ve led, so far. You and your family have touched so many people. Just amazing. Thanks for reading. I really appreciate your support and encouragement. please stay in touch.

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Linzi McKerr • 4 months ago

I’ve been lucky enough to work in education in UK for over 30 years, to see young children’s awe and wonder, as well as teach university students to develop an academic curiosity. It’s been wonderful! 
 
The interesting bit about the Socrates quote that you cite is that he insinuates that by learning a great deal, you realise how ignorant you still are .. but that you now aware of the vast learning opportunities out there.  
I will never stop learning and will never stop being curious.  
Thank you for the reminder. I will share it with my journaling group tomorrow.  

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Tom Greene • 4 months ago

Wow, Linzi, that is so helpful. I didn’t realize that about Socrates. It makes perfect sense, though. Just going through the ChatGPT conversation was kind of mind blowing at how much it knew and how little I knew. I was amazed how easy it was to have a normal conversation and ask open ended curious questions. The bot knew all the answers and I did feel oddly smarter and dumber at the same time. You live in a beautiful country and I’ve been fortunate to visit several times. Thanks for reading and for reaching out. Please stay in touch. Tom

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Mike Goodrich • 4 months ago

I take no credit for this, but I am blessed with curiosity and appreciation and awe daily. God blessed me with the spirit of a little boy in a 65 year old body. Utter amazement as I see all that God has done in nature, and in people. While cat videos may be silly, they remind me of the coolness and uniqueness of all that God has created. I am grateful!

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Tom Greene • 4 months ago

Hey, Mike, nothing wrong with a few cat videos. They are damn funny. I like to look at amazing things like sunsets and snow capped mountains and ask myself, “do you think the creation of that was dumb luck?” Or is it more likely that it was the hand of God? A few years ago I saw a post comparing things in nature like the veins of a leaf to the veins in the human body. The point was that whoever created those things definitely created both of them and it wasn’t evolution. It was created intentionally by God. The signs are everywhere. Many, many thanks for reaching out to me. Please stay in touch and tell your curious friends about us. Tom

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Jeanne Hilton • 4 months ago

I am trading curiosity for fear and anxiety about the current administration. I expect that there will be some good that comes out of it and I am curious to see where that might be. I am curious to see how it plays out in the long run. I am curious to see how my assumptions about the status quo change as things unfold. I am curious to see whether MAGA followers become enlightened or more entrenched as things unfold. Every time I read about another shocking and distressing move in the government, I remind myself to be curious about it, learn more and let my fear about what is happening go. Are we in the throws of giving birth to significant social change, which is always distressing? The status quo needs to be uprooted before we can move on to something better.

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Tom Greene • 4 months ago

Jeanne: change in anything is hard. Especially when it rattles our sense that the government is a trusted institution that has our best interests at heart. Some of what they’re finding is alarming so I get that it’s causing you some anxiety. But, as Einstein once said, “The definition of insanity is doing the same thing over and over again and expecting a different outcome.” My sense is that they are just scratching the surface on the waste, fraud and abuse by a few government employees. I’m choosing to be cautiously optimistic about what’s going on. Otherwise, given the debt, my daughter and her children (someday) will live in a very different country than the one that we thought we were passing on to them. Thanks for reading. I really appreciate your support and encouragement. please stay in touch. Tom

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Clint Caban • 4 months ago

I read a book a week, spend a couple of hours on the web with my coffee and newsletters each morning, am addicted to Chat GPT and TED talks where I know I can go to learn almost anything. I have given up on big media's TV Breaking News knowing that is just noise. Seeking sources of unbiased truthful information. I'm happy when I am learning and engaging with smart people.

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Tom Greene • 4 months ago

That’s the spirit, Clint. I love it. Feel free to share my stuff with other curious people. Thanks for reading. I really appreciate your support and encouragement. please stay in touch. Tom

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Tim Durkin • 4 months ago

Luckily I was taught as a kid, when I would wine that I was bored, my Sainted Irish mother would say “Be curious, it’s the cure to boredom. And there is no cure to curiosity.” I’m 75 y/o, still training, still reading several hours a day and healthy. Curiosity, and being a life-long learner, (Greeks call it Paedea sp) is why. Tim Durkin

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Tom Greene • 4 months ago

Tim: I love it. Keep learning! Thanks for reaching out. Feel free to share my writing with other curious people. Many, many thanks. Tom